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Burn Out Recover Retreat

Relax your system and focus on your heart

  • 1,995 euros
  • Diseminado Diseminados

Service Description

During difficult times in life, stay centered, stand in your strength, maintain loving relationships and take care of yourself. This is a retreat aimed at 'recovery and prevention' of burnout, tension and stress-related complaints. I support you to be healthy and happy privately and professionally, mentally, emotionally, physically and energetically. If you are doing well, your work/company is doing well. When you experience stress or tension complaints in your body, you are mentally, emotionally, energetically out of balance. In this retreat I will take you to relax and program this into your body. You often feel tired, you set high standards for yourself, you set the bar high and you no longer know what you want now. You want to rebuild your work, fun things, but you can't handle so much. This is a great moment to think about what is good for you? What is important and what do you need to regain balance and what do you want to give and receive in your work and private life? Stress and Burnout Prevention Gain insight into your tax liability. When you relax, you reduce stress in your system and recover faster. Recovery is necessary to function normally again. The resilience of your body and mind is great. I teach you to slow down and be still. When you stop with love and look at your own boundaries, needs and desires, life is often not that difficult. You have to make choices, set boundaries and stand in your strength. Where can you change so that you can live a healthy and happy life? I will take you into a nice personal setting where there is no shame or guilt. Where you can rest, recharge, where healthy cooking is prepared for you, in nature and the fresh air, where you can be yourself. A burn out is usually a life-changing experience that has positive consequences, because you are out of strength and out of control. See this is positive. Come back to your center with the help of this retreat. Recharge through nice, supportive, calm bodywork, let your mind calm down and reset in the nice love energy and see where you can change. You receive: Bodywork such as: gentle yoga, breathwork, meditation, mantra, dance, siesta, relaxation and sleep Mindfulness: coaching, sound healing, process work Soul empowerment: trance meditations, ceremonial cacao, silence, nature, energy work and fire ritual. The food is vegetarian with the chickens' own eggs. More information can be found on the website.


Upcoming Sessions


Cancellation Policy

Je kan 72 uur van te voren annuleren of om boeken. Betalingen zijn vooraf. Bij annulering, vanwege ziekte of andere bijzonderheden, wordt de betaling voldaan en de afspraak kosteloos verplaatst naar een ander geschikt moment. Voor het annuleren van de retraites en trainingen geleden anderen voorwaarden.


Contact Details

  • Soul Station Retreats, Diseminado Diseminados, Sayalonga, Spanje

    +31628841583

    contact@soulstationretreats.com


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