Chakra Awakening

Chakra Awakening Retreat - Embodiment & Empowerment

Your body is a vehicle of Divine healing energy

This is a very nice spiritual personal development retreat. Your body is full of wisdom and in this retreat we focus on every part in your body where there is a chakra (energy wheel). Each chakra represents themes, emotions, behaviors, triggers, old memories and a lot of power, creativity and wisdom. With gentleness, yoga, meditation, breathwork, deeper theory about the chakras, explore your own body and awaken the positive energy, so that you are more in touch with your positive emotions, feelings and power.

The word chakra has become very popular; however, what a chakra is and how we activate our chakras is not very well understood. In this retreat you dive deep into yourself with the knowledge of the chakras. You will receive a workbook with questions about yourself and your life. We activate and awaken the body with gentle yoga, breathwork, meditation and the sound of the chakras (mantra). We follow the energy of the body as you work with kundalini shakti.

Awaken your life energy and spiritual gifts

In this retreat you generate spiritual energy that opens your consciousness and increases your self-awareness. It will improve mental health and emotional resilience. You can awaken psychic abilities. The focus with the chakras is to support you in developing a strong and stable mind that can handle the powerful energies in the psyche and the activation of your life energy: kundalini shakti. This cosmic energy is stored in a potential form in the base chakra, muladhara.

The chakra system

We want to emphasize that working on one chakra alone is not enough if you really want to experience the chakras. You must develop each chakra as part of the complete chakra system, which consists of three components:

The individual chakras and grantis

The channels connecting the chakras, which are called nādīs

Kundalinī shakti, the cosmic force stored at the base of the body, is the basis of all the energy required to power the whole of the system.

The more energy you have available, the more you can power the system.

The chakras operate at a very low voltage for most of us; there is not enough to power the entire chakra system; there is just enough to power everyday consciousness if so. Most of our energy goes to the demands and routines of life. So to start charging the chakras a regular and systematic process is required. And you will learn how to do that in this retreat.

Purification - Illumination - Identification

The key to successfully opening the entire chakra system is building and storing your energy while remaining grounded, centered, stable and fully engaged in your daily life, while fully committing to regular meditation practice. The two are very important; they balance each other. The key is to build energy slowly. Too much energy will initially cause discomfort and imbalance if you have not sufficiently cleared your body, nervous system, mind and emotions. So the entire retreat is built to clear your system with food, conversation, environment, ceremony, sleep and daily practice.

Give yourself the love you deserve and book this retreat.

A brief description of the 7 Chakras. 7 energy fields in your body and are the gateways to emotional, mental, physical and energetic health.

You have 7 chakras in your body and the meaning of the chakras are as follows.

1 Basics: Foundation, survival and self-preservation. I am and this chakra is blocked by fear

2 Lower Belly: Movement, connection and self-satisfaction. I feel and the block is guilt

3 Upper abdomen: Transformation, willpower and self-confidence. I do and the block is shame

4 Heart: Unconditional love, balance and self-acceptance. I love and block through grief.

5 Throat: Own truth, expression and self-expression. I communicate and the block is lies

6 3rd eye: Awakening, insight and self-reflection. I see and block through illusion

7 Crown: Understanding, believing self-knowledge. I know and the block is attachment

This may already be a nice schedule for insight and we will deepen this and work it out in the retreat.

In this retreat you get:

Bodywork such as: gentle yoga, breathwork, meditation, mantra, dance, siesta, relaxation and sleep

Mindfulness: coaching, sound healing, process work

Soul empowerment: trance meditations, ceremonial cacao, silence, nature, energy work, great spirit ceremony, mother earth and fire ritual.

It is already heart opening and grounding just to be here in the villa surrounded by the mountains, the sea, the sun, the animals. Just by being here, you are giving space to your heart and the transformation you are waiting for. Be gentle and let the energy guide you. Trust the process of surrender and work with your higher self to open and heal. You are at the right time, at the right time, in the right place, with the right people.

Unique to these retreats is the collaboration with me, Maneesha and my soul team. Because you are present in my house, you immediately step into the divine energy of us. I am connected to the masters of light and work with the energy of mother earth and great spirit. Being here and working together makes it easier for you to connect with your higher self and the divine energy. You discover your divine self and how this feels and communicates with you.

Give yourself the love you deserve and book this retreat.

The retreat

You are present in this retreat with a small group (2-4 people). Attention is paid to you and your stories. You will feel understood and supported. Through different conversations you come to beautiful insights that help you to think and feel more positively. I have developed a unique method that helps you to release blockages: mentally, emotionally, physically and energetically. I work with the kundalini Shakti energy that helps you get out of your comfort zone, embody your soul and empower you.

Food

The food is vegetarian/vegetable. Lots of fruit and vegetables and there is always something delicious baked with natural sugars. There are choices in food, adapted to what you do and do not eat and possible dietary wishes, such as smoothies, fruit salads, smoothie bowls, buddha bowls, rice dishes, things from the Ayurvedic kitchen, salads, bread with dips, tasty soups and everything is homemade and organic. It can be gluten free or sugar free. And especially our own organic eggs from our own chickens!

Me time

You have space to yourself to write, walk, swim, have a good sleep, cuddle with the cats or go down and take a beach walk by the sea. There are nice places around the house where you can be alone and have a view of the sea.

Wake up energy

In the morning we start with quiet yoga postures that will bring you to deep relaxation. You learn to be present with the feeling of what is without it taking possession of you every time. Through slow breathing, your body opens up more, which makes you physically more relaxed, you feel more connected and you will feel fitter.

“By moving quietly you sink from your head to your body and you can feel the denial blocks you've been holding inside yourself. The body stores memories and when you direct your attention and your breath inwards, you soften and the language stored within you opens up. Anger can be released here, sadness and also joy that it can get out and get space. You can laugh and cry at the same time. It is important that you feel that you have a bottom and with a calm yoga posture you will experience your own bottom and firmness in your body, so that you can let memories pass in peace (they then no longer have much impact on you). Pain is something you have experienced in the past and not something you have to experience every day. Often you have another story or experiences that would like recognition that the pain and loss is sincere, honest, pure and true. Everything you feel is truth.

When you feel the firmness within yourself and clear the way through breath, rest and relaxation, positive feelings also have time and space to be seen, felt and heard by yourself and they can get a place. This is how you make room for a new start, a new future where there is peace and tranquility in what has happened. Acceptance and patience in your process and life and you can trust yourself again. You feel and experience the positive path that has set you free and you will really understand what you can do to experience more connection, joy and peace in your life.”

Free yourself from old pain, blockages and uncertainty and experience pleasure and abundance

After retreat:

Do you feel more peace and self love

You are connected to yourself

Your thoughts are calm and positive

Do you have inspiration on how you want to continue in your life?

Do you feel that a backpack or a burden has fallen off you

A week you will never forget and knowledge you can use forever.

Price:

Group price €1375,-

Individual room €1675,-

Individual retreat €1595,-

Price includes:

6 nights

Program with 4 hours working together with me, Maneesha

Program

Breakfast lunch dinner

Water, tea, coffee

Fruit

Smoothies

Juices

snack

Gas, water, light, final cleaning

Bed linen, sheet set, 2 towels

Exclusive

Transport and flight

Food and drink outside the program

Field trips

Including present on location:

Yoga mat

Yoga bolsters

Meditation pillow

Malas

Yoga block and rope

Fleece blankets

Singing bowls

Drawing supplies and paper Shampoo

Conditioner

Sunscreen (€15,-)

coconut oil

Body lotion (€5,-)

Swimming pool (swimming in the sea and pool is possible from May to November)

5 cats (anti-allergenic cats. Short-haired and non-allergic. Very friendly)

7 chickens

Allotment

Wi-Fi

It is an alcohol and smoke free location

Airport:

Malaga

Transport:

Taxi airport-house

A taxi will be waiting for you when you land at Malaga airport

A shared taxi for 2 people is €30 one way and for 1 person €75.

A van can be ordered with 4 people, which costs € 21 one way

When you go home, the taxi will pick you up and take you to the airport

To and from the house

If you want to make excursions from the house, there is a taxi that can take you. This will cost you around €15/€25 per single journey. Walking to the villages is around 60-90 minutes, I do not recommend walking to the village. You can walk in the mountains.

Train-bus

From Malaga airport there is a 5 minute train that takes you to Malaga bus station. There is a bus that leaves at 11.30am to Sayalonga and takes an hour. One of us will then pick you up at the bus station.

The bus costs €4 and the train €4, so for a single journey you will spend around €10.

Own transport

You can always rent your own car or share it with someone. At Malaga airport there are a few transport companies from which you can choose. Via www.carjet.co.uk you can rent cheap cars from € 20 per day.

More info: contact@maneeshasluyzer.com

When booking you will receive an invoice and an invitation for a zoom appointment. Through the zoom appointment we have an intake and I will discuss the ins and outs with you. You will receive booking conditions and a pdf with information you can think about and what you can take with you. For the retreat we have contact via whatsapp.

Love Maneesha